Nefo_style's Journal, 08 Mar 21

Nefo_style's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2021

92.1 kg Lost so far: 12.3 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

806 kcal

Fat: 20.22g | Prot: 91.38g | Carbs: 66.61g. Breakfast: О! Кефир 1%, Помидоры, Печень с луком. Lunch: Ананас, Серышевский Творог Обезжиренный, Курица цветная. more...

Losing 0.4 kg a Week

Support

Nefo_style's Weight History

View Complete History