Weigh In record (no journal entry) for 08 March 2021
|
74.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 20.50g | Prot: 20.22g | Carbs: 77.56g.
Breakfast: Maxler Омега 3, Любимое Масло Льняное, Гречка Отварная, Кофе. Lunch: Ролл Сяке Маки. Snacks/Other: ДЕП Молоко 2,5%, Сахарный Песок, Чай, Danone Йогурт Термостатный Густой 1,5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapikaso's Weight History
|