Weigh In record (no journal entry) for 08 March 2021
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.69g | Prot: 15.23g | Carbs: 93.39g.
Breakfast: Roti Gandum, Nasi Goreng tanpa Daging. Lunch: Roma Biskuit Sari Gandum, Morin Selai Nanas, Roti. more...
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Losing 3.2 kg a Week
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venna dewanti's Weight History
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