Weigh In record (no journal entry) for 08 March 2021
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53.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 48.03g | Prot: 48.93g | Carbs: 235.49g.
Breakfast: SariWangi Teh Hijau, Super Bubur Abon Sapi. Lunch: Pisang, Jagung Kecil/Tunas Jagung, Tumis Buncis, Kerupuk Udang, Pepes Ayam, Nasi Putih. Dinner: Piscok, Jagung Kecil/Tunas Jagung, Tumis Buncis, Pepes Ayam, Nasi Putih. Snacks/Other: Top Baker Roti Tawar, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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Gaining 0.7 kg a Week
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INDAHWULANDARI1705's Weight History
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