Weigh In record (no journal entry) for 07 March 2021
|
68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 69.36g | Prot: 103.07g | Carbs: 31.36g.
Breakfast: Nespresso Café. Lunch: Qualitá Tomate Cereja, Carne Moída Refogada, LeBon Linguiça de Frango. Dinner: Mangas, Lindt Chocolate 70% Cacau, Uvas, Morangos, Frango Assado, Ovo Frito, Camarão no Forno ou Grelhado. more...
|
steady weight
|
|
Elida Fortes's Weight History
|