Weigh In record (no journal entry) for 08 March 2021
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 10.63g | Prot: 25.04g | Carbs: 6.53g.
Lunch: 維他奶 硬豆腐, 蔬菜, 豬肉, 雞胸肉（不吃皮）, 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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