Weigh In record (no journal entry) for 08 March 2021
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58.2 kg
Lost so far: 4.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.33g | Prot: 23.94g | Carbs: 104.63g.
Breakfast: Cimory Cimory Squeeze Yogurt Aloe Vera, Apel. Lunch: Tomat Merah, Selada, Kentang Rebus, Putih Telur Matang, Tempe Kukus, Maizenaku Tepung Pati Jagung, Bawang Putih. Dinner: Susu Almond Manis, Telur Rebus, Kimchi. Snacks/Other: Nescafe Original 3 In 1, Aice Jeruk. more...
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1571 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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omeysandra's Weight History
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