Weigh In record (no journal entry) for 07 March 2021
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103.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 78.16g | Prot: 49.04g | Carbs: 145.73g.
Breakfast: K-Classic Leichte Süße, Milka Choco Wafer, Ferrero Duplo Chocnut, Snickers Snickers . Lunch: Aldi Maelkebotte, Chai Latte, Gekochtes Ei, Ja! Aufbackbrötchen, Ja! Hähnchenbrustfilet, Ja! Hähnchenbrustfilet. Dinner: K-Classic Tomatenmark 2Fach Konzentriert, Dosenmais, Schweinehackfleisch (Gekocht). Snacks/Other: Merci Petits Winter Mandel. more...
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2542 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Kuschel36's Weight History
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