Weigh In record (no journal entry) for 07 March 2021
|
94.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 28.98g | Prot: 34.09g | Carbs: 154.31g.
Breakfast: Navarre Farine de Blé Semi-Complète Type 110, Vahiné Fleur d'oranger, Casino Salami Danois Fumé, Daco Bello Amandes Effilées, Épi d'or Pain de Mie Complet (78g), Taillefine Yaourt Nature 0%, Bjorg Muesli Avoine Chocolat Bio, Priméal Flakes d'épeautre Complet, Camembert, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté. Dinner: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Patate Douce. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|