Weigh In record (no journal entry) for 07 March 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 129.82g | Prot: 218.92g | Carbs: 87.68g.
Breakfast: White Rice (Long-Grain, Cooked), Ground Beef (90% Lean / 10% Fat) , Keto Pancakes, Kroger Thick Cut Bacon, Great Value Pepper Jack Cheese Slice, Egg. Lunch: White Rice (Long-Grain, Cooked), Market Basket Chicken Breast, Chili's Classic Steak Fajitas. more...
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Losing 0.2 kg a Week
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Tank Algarin's Weight History
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