Weigh In record (no journal entry) for 07 March 2021
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 56.13g | Prot: 73.56g | Carbs: 218.64g.
Breakfast: Grafschafter Zuckerrübensirup, Butter, Ovomaltine Crunchy Cream, Fol Epi Classic, Exquisa Fitline Frischkäse 0,2%, Ei, Bäckerei Lange Vollkornbrötchen. Lunch: Puderzucker, Buttermilch waffeln, Äpfel, Mandarine, Erdbeeren, Kiwi, Aldi Rote Paprika, Tomaten, Chinakohlsalat, Karotten. Dinner: Lidl Buttergemüse, REWE Zwiebel, Lidl Schmand, Lidl Stangenbohnen, Milbona Gratinkäse Leicht, Lovilio Mozzarella Light, Milkana Schmelzkäse Sahne, Kaufland Prosciutto Cotto, Milbona Milch 1,5%, Zucchini, Tomatenmark, Karotten, Chinakohl. Snacks/Other: Choceur Riesen Schoko Küsse, Katjes Tappsy, Crownfield Special Flakes Choco Clusters , Aldi Trauben Kernlos, Erdbeeren, Milbona Skyr Pur. more...
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Losing 2.1 kg a Week
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anikazüfle's Weight History
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