Weigh In record (no journal entry) for 07 March 2021
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88.3 kg
Lost so far: 0.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.88g | Prot: 72.53g | Carbs: 111.61g.
Breakfast: Manor Vollkornbrötchen, Migros Vacherin Mont-D'or. Dinner: Sauvignon Blanc, Endivien, Chicorée, Eskariol oder Römersalat, Salzkartoffeln, Zander. Snacks/Other: Braeburn Äpfeln, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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