Weigh In record (no journal entry) for 07 March 2021
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 25.17g | Prot: 55.72g | Carbs: 133.54g.
Breakfast: Barebells Protein Bar SALTY PEANUT. Lunch: Coffee, Watermelon, セブンイレブン 焼きおにぎり紅鮭. Dinner: トップバリュー もやし, Okra , サブウェイ ターキーブレスト, Quest Nutrition Protein Cookie Peanut Butter Chocolate Chip. more...
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Gaining 7 kg a Week
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sayana0515's Weight History
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