Weigh In record (no journal entry) for 07 March 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 18.34g | Prot: 19.59g | Carbs: 88.37g.
Breakfast: Super Granola Grãos e Ervas, Café Expresso, Tia Sônia Coquinho Crocante, Danone Natural Integral Danone, Mamão Papaia. more...
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Losing 1.4 kg a Week
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