Weigh In record (no journal entry) for 28 November 2013
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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149 kcal
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Fat: 7.96g | Prot: 8.50g | Carbs: 11.42g.
Breakfast: Plain Yogurt (Whole Milk). more...
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mirsagishti's Weight History
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