Weigh In record (no journal entry) for 07 March 2021
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 26.50g | Prot: 38.56g | Carbs: 204.96g.
Breakfast: Doğal Peynir, Bazlama. Lunch: Pirinç Pilavı, Ekmek, Kuru Fasulye, Portakal. more...
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Losing 0.2 kg a Week
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toprak1111's Weight History
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