toprak1111's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
74.3 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
1202 kcal Fat: 26.50g | Prot: 38.56g | Carbs: 204.96g.   Breakfast: Doğal Peynir, Bazlama. Lunch: Pirinç Pilavı, Ekmek, Kuru Fasulye, Portakal. more...
Losing 0.2 kg a Week

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toprak1111's Weight History


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