Weigh In record (no journal entry) for 06 March 2021
|
118.4 kg
Lost so far: 6.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 16.34g | Prot: 98.92g | Carbs: 90.08g.
Breakfast: هناء شوفان, هناء شوفان, المراعي زبادي قليل الدسم, الموز, ساديا صدور دجاج, Optimum Nutrition Protein. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
troook16's Weight History
|