Weigh In record (no journal entry) for 07 March 2021
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 10.93g | Prot: 80.45g | Carbs: 8.30g.
Breakfast: Pepsi Pepsi Max, Сыр, Грецкие Орехи, Куриное Филе Вареное, Вкусный День Творог Обезжиренный 0%. more...
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Losing 0.1 kg a Week
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