Weigh In record (no journal entry) for 27 November 2013
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1012 kcal
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Fat: 20.05g | Prot: 92.29g | Carbs: 132.33g.
Breakfast: Brandt Mini Zwieback Müsli. Lunch: Paprika, Weich Gekochtes Ei, Saladinettes Salat & Pasta Hähnchen-Sesam. Dinner: Rosenkohl, Weiße Champignons (Gebraten), Ocean Trader Kap-Seehecht Kräuter & Knoblauch. more...
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Losing 11.9 kg a Week
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schamanin's Weight History
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