Weigh In record (no journal entry) for 07 March 2021
|
54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 29.10g | Prot: 28.58g | Carbs: 160.86g.
Breakfast: Mandalina. Lunch: Meyveli Yulaf Ezmesi. Dinner: Tarhana Çorbası, Etli Bezelye. Snacks/Other: Trileçe, Trileçe, Haribo Marshmallows, Yumurta Omleti. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bengusu6's Weight History
|