Crashpie's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

92.9 kg Lost so far: 10.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

448 kcal

Fat: 8.30g | Prot: 82.85g | Carbs: 8.43g. Breakfast: Landjunker Hähnchenbrustfilet , Doppelherz Omega-3, Optiwell Magermilch Joghurt 0,1%, REWE Beste Wahl Braune Champignons, Powerstar Food Super Hi pro 128 Chocolate. more...

4604 kcal

Exercise: Hiking - 4 hours and 48 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Crashpie's Weight History

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Crashpie's Journal, 07 Mar 21

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Crashpie's Weight History