BirgitSchmiedlechner's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

92.9 kg Lost so far: 13.1 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

709 kcal

Fat: 25.23g | Prot: 38.27g | Carbs: 79.42g. Breakfast: Cafe Latte. Lunch: Karottensuppe, Karottensuppe, SPAR Premium Spinat Käseknödel. more...

2556 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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BirgitSchmiedlechner's Weight History

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BirgitSchmiedlechner's Journal, 07 Mar 21

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BirgitSchmiedlechner's Weight History