Weigh In record (no journal entry) for 07 March 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 54.41g | Prot: 59.08g | Carbs: 174.24g.
Breakfast: Gekookt Ei, AH Schnittbroodjes. Lunch: AH Kipgrillworst Plakjes, AH Schnittbroodjes. Dinner: Kaas Pizza (36 cm). more...
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Losing 0.7 kg a Week
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Riannevw16's Weight History
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