Weigh In record (no journal entry) for 07 March 2021
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152.3 kg
Lost so far: 17.5 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 44.48g | Prot: 90.91g | Carbs: 106.20g.
Breakfast: Ehrmann High Protein Pudding Columbian Coffee, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Weihenstephan Milch 0,1% Fett, Jacobs Espresso . Dinner: Bulls-Eye BBQ Sauce Spicy & Sweet, Melasse, Knoblauch, Destan Sucuk, Butter, Rote Zwiebeln, Dosentomaten, Suntat Wachtelbohnen. Snacks/Other: Ja! Delikatess Hähnchenbrust, Babybel Mini Babybel, Premier Protein Chocolate Peanut Butter. more...
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Losing 0.8 kg a Week
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beastie.brown.sugar's Weight History
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