Weigh In record (no journal entry) for 07 March 2021
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 76.65g | Prot: 70.22g | Carbs: 101.61g.
Breakfast: REWE Orangensaft, Gutes Land Irische Butter, Ja! Lachs, Огурец (с Кожурой), Alnatura Mandel Drink Ungesüßt, Помидоры, Гречка. Lunch: Lidl Salatherzen, Aldi Rinderhackfleisch, REWE Eiweiß Toastbrötchen, Чеснок, Лук, Heinz Ketchup 50% Weniger Zucker, Waldiben Salzgurken, Kaufland Bio Bergkäse. Dinner: Dovgan Körniger Frischkäse Tworog 33%, REWE Bio Heidelbeeren Ungezuckert, Dovgan Körniger Frischkäse Tworog, Simply Sunny Erdnüsse, REWE Bio Heidelbeeren Ungezuckert, Ja! Saure Sahne 10% Fett. Snacks/Other: Prinzregententorte, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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