Weigh In record (no journal entry) for 07 March 2021
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107 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 71.09g | Prot: 87.84g | Carbs: 256.83g.
Breakfast: Sos Czosnkowy, Kotlin Ketchup Pikantny, Salami Wieprzowe (Suche lub Twarde), Jajko na Twardo, Masło, Zott Mozzarella Light, Chleb w keksowce. Lunch: Potrawka 07.03, Banan. Dinner: Czerwona Papryka, Zott Mozzarella Light, House of Asia Sos Sriracha, Salami Wieprzowe (Suche lub Twarde), Chleb w keksowce. Snacks/Other: Kawa, Prawdziwe Mleko bez Laktozy 1,5%. more...
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Gaining 2.8 kg a Week
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