Weigh In record (no journal entry) for 07 March 2021
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71.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.60g | Prot: 45.15g | Carbs: 65.40g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Meat Loaf, Cucumber, Lettuce, Tesco Cherry Tomatoes, Caesar Salad Dressing, Red Onions. Snacks/Other: Activia Low Fat Vanilla Yogurt & Granola. more...
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Gaining 3.9 kg a Week
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ingiukiukas's Weight History
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