Weigh In record (no journal entry) for 07 March 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 30.17g | Prot: 28.63g | Carbs: 58.87g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Хлеб, Яичница (с Целым Яйцом). Lunch: Лосево Котлеты из Фасоли , Гречка Отварная. more...
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Losing 10.5 kg a Week
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kestiraz's Weight History
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