Weigh In record (no journal entry) for 27 November 2013
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79.5 kg
Lost so far: 23 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1258 kcal
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Fat: 15.92g | Prot: 5.91g | Carbs: 144.20g.
Breakfast: Fruttis Йогурт 5%, Банан, Мандарины. Lunch: Красный Октябрь Конфеты Кара-Кум. Dinner: Zatecky Gus Пиво Светлое. more...
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Gaining 0.7 kg a Week
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