Weigh In record (no journal entry) for 07 March 2021
|
61.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2506 kcal
|
Fat: 131.54g | Prot: 64.79g | Carbs: 263.78g.
Breakfast: Sainsbury's Whole Milk, Apple Crumble. Lunch: Jacob's Mini Cheddars Original, Scone with Fruit, Tesco Strawberry Jam, Tesco Finest Cornish Clotted Cream. Dinner: Cheddar Cheese , Tesco Medium Eggs, Sainsbury's Bistro Salad, Artisan Beetroot and Chilli Falafel . Snacks/Other: Options options hot belgian choc orange, Asda Hot Chocolate Fudge Cake, Tesco Milk Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnfarm's Weight History
|