Weigh In record (no journal entry) for 07 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.60g | Prot: 59.20g | Carbs: 174.63g.
Breakfast: Sütaş Sarımsaklı Yoğurt, Pişmiş Olgun Soğan, Domates Sosu, Fırında Patates, Fırında Patates, Fırında Patates. Dinner: Patatesli Tavuk Yemeği, Patatesli Tavuk Yemeği, Patatesli Tavuk Yemeği, Patatesli Tavuk Yemeği. Snacks/Other: Ayva, Portakal. more...
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Losing 1.1 kg a Week
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Ayzıt Yeşil's Weight History
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