Weigh In record (no journal entry) for 07 March 2021
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 86.13g | Prot: 74.41g | Carbs: 93.29g.
Breakfast: Milfina Butter, Honig, Nutella Nutella, Für den Kleinen Kauf Schwarzwälder Schinken, Mamma Gina Mortadella, low carb Sonneblumenbrot. Lunch: Pinot Noir, Twix Twix. Dinner: Demeter Pesto, Sori Mozarella Di Bufala Campana, Olivenöl, Zwiebeln, Rote Paprika, Zucchini, Schwarz Cranz Hähnchenbrustfilet. Snacks/Other: Deluxe Kandierter Ingwer, Lindt Edelbitter Mild 85%, Lindt Mini Pralinés. more...
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Losing 0.7 kg a Week
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