Weigh In record (no journal entry) for 07 March 2021
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72.6 kg
Lost so far: 13.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 28.06g | Prot: 40.95g | Carbs: 56.30g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Дары Океана Форель Слабосолёная, Овсяная Каша на Воде. Lunch: Утолина Утиная Грудка, Гречка Отварная. Snacks/Other: Кофе (Растворимое). more...
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Gaining 0.2 kg a Week
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dolga1985's Weight History
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