Weigh In record (no journal entry) for 07 March 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 73.15g | Prot: 122.93g | Carbs: 145.76g.
Breakfast: Mischkornbrot, Avocado, Gekochtes Ei. Lunch: Olivenöl, Zucchini, Quinoa, Tomaten, Gelbe Paprika, Rote Paprika, Hähnchenbrust. Dinner: Rotbarsch, Kirschtomaten, Sellerie, Rucola , Schafskäse. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Äpfel. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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