Weigh In record (no journal entry) for 07 March 2021
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.85g | Prot: 54.17g | Carbs: 126.50g.
Breakfast: Dolce Gusto Café au Lait, Brioche Pasquier Grilletines Blé Complet, Oeuf Dur. Lunch: Cookie, Fraisier, Carrefour Bio Poulet aux Olives et Quinoa. Dinner: Carrefour Surimi, Mélange de Légumes (Surgelés). Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 0.9 kg a Week
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