Weigh In record (no journal entry) for 07 March 2021
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99 kg
Lost so far: 23.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.14g | Prot: 61.05g | Carbs: 146.11g.
Breakfast: Grafschafter Pfunds-Schnitten, Rührei, Cappuccino. Dinner: McDonald's Shrimps , Gekochte Linsen, Konjaknudeln, Pilze. Snacks/Other: Erdbeeren. more...
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Losing 1.3 kg a Week
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Maximka82's Weight History
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