Weigh In record (no journal entry) for 07 March 2021
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 28.32g | Prot: 24.51g | Carbs: 71.32g.
Breakfast: Marmeladen und Eingemachtes, Frischkäse, Wildschweinbratwurst, Omelett oder Rührei mit Gemüse, Weizenbrötchen, Haferflocken, Blaubeeren, Milsani Joghurt 3,5%. more...
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Gaining 4.2 kg a Week
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Teigen99's Weight History
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