Weigh In record (no journal entry) for 07 March 2021
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58 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 60.74g | Prot: 56.89g | Carbs: 188.81g.
Lunch: Ikan Kembung, Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Nasi Putih. Dinner: Mie, Martabak, Bakso Daging Sapi, Bakso Daging Sapi, Ubi Goreng. Snacks/Other: Kue Bolu, Biskuit (dengan Isi Selai Kacang), Samosa. more...
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steady weight
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Megapikaa's Weight History
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