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every step is a first step
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 50.92g | Prot: 47.81g | Carbs: 117.26g.
Lunch: Perkedel Kentang, Tahu Goreng, Sinti Bumbu Pecel, Bakwan, Sup Ayam, Nasi Putih, Tempe Orek. Dinner: Tempe Goreng Tepung, Tumis Buncis. Snacks/Other: Pepaya, Brownies, KFC Dada Ayam, Kraft Macaroni & Cheese Dinner, Regal Marie. more...
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Losing 1.8 kg a Week
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faisalbarliandi's Weight History
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