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Kate_katu
Journal
07 Mar 21
Kate_katu's Journal, 07 Mar 21
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Weigh In record (no journal entry) for 07 March 2021
58.5 kg
Lost so far:
5.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2021:
1862 kcal
Fat: 64.96g | Prot: 71.06g | Carbs: 248.41g.
Breakfast:
Магнит Сыр Костромской 45%, Яйцо, Карагулина Лаваш.
Lunch:
Творожные кексы 2, Здравник Цикорий Растворимый Сливочный, Царь Хлебцы с Чесноком, Гречневый Суп.
Dinner:
Яблочный Сок, Торт, Роллы Филадельфия.
Snacks/Other:
Кефир 2,5%.
more...
545 kcal
Exercise:
Circuit Training - 1 hour, Apple Health - 23 hours.
more...
Losing 0.0 kg a Week
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Kate_katu's Weight History
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