Weigh In record (no journal entry) for 07 March 2021
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.74g | Prot: 14.25g | Carbs: 61.49g.
Breakfast: 通心粉, 香蕉, 無花果乾, 維記 低糖鮮豆漿, 奇亞籽, 佳之選 原片大燕麥. more...
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steady weight
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yuen123456's Weight History
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