Weigh In record (no journal entry) for 07 March 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 23.59g | Prot: 37.81g | Carbs: 112.82g.
Breakfast: Pisang. Lunch: Ceres Meses, Blue Band Mentega, Sari Roti Double Soft, Finna Food Sambal Terasi Uleg, Kakap (Ikan) (Spesies Campuran), Sayur Asem, Nasi Merah. more...
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Losing 2.1 kg a Week
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cnahara7's Weight History
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