Weigh In record (no journal entry) for 07 March 2021
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55.2 kg
Lost so far: 2.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 52.29g | Prot: 44.49g | Carbs: 134.62g.
Breakfast: Buah Pir, Apel. Lunch: Finna Food Sambal Terasi Uleg, Tahu Kukus, Ikan Bandeng Goreng, Sawi Putih, Nasi Putih. Dinner: Bango Kecap Manis, Tahu Goreng, Lontong, Tahu Kukus, Telur Rebus, Indomie Seblak Hot Jeletot. Snacks/Other: East Bali Cashews Granola Bites Coconut Banana. more...
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Gaining 0.5 kg a Week
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Dea Christiana's Weight History
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