bungaadinda's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

50.5 kg Lost so far: 26.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1230 kcal

Fat: 51.31g | Prot: 48.61g | Carbs: 144.99g. Breakfast: Indocafe Coffeemix 3 in 1, Roti Goreng, Kacang Hijau Dimasak. Lunch: Nasi Putih, Ayam Penyet. Dinner: Bakwan. Snacks/Other: Indocafe Coffeemix 3 in 1. more...

1760 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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bungaadinda's Journal, 07 Mar 21

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bungaadinda's Weight History