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53,82
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53.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 61.63g | Prot: 116.87g | Carbs: 102.15g.
Breakfast: Nasi Tim. Dinner: Cap Cay Kuah, Sambal Goreng, Selai Kacang Halus (dengan Garam), Ikan Mujair Goreng, Ayam Goreng, Sate Ayam, Sup Miso, Nasi Putih. more...
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Losing 2.1 kg a Week
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alingrace16's Weight History
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