Weigh In record (no journal entry) for 07 March 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.30g | Prot: 49.08g | Carbs: 115.61g.
Breakfast: Buah Naga, Singkong Goreng. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Rebus, Kubis, Wortel Dimasak, Sawi Dimasak (dari Segar). Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Losing 2.8 kg a Week
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aulia.windi's Weight History
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