dav67250's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

94 kg Lost so far: 14 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

413 kcal

Fat: 7.44g | Prot: 26.15g | Carbs: 63.73g. Breakfast: Confitures et Conserves, Le Fleurier Margarine , Baguette. Lunch: Herta Tendre Noix Supérieur , Salade Verte, Pomme. Dinner: Marque Repère Jambon Supérieur , Salade Verte. more...

375 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

steady weight

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dav67250's Journal, 05 Mar 21

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dav67250's Weight History