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dav67250
Journal
05 Mar 21
dav67250's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
94 kg
Lost so far:
14 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
413 kcal
Fat: 7.44g | Prot: 26.15g | Carbs: 63.73g.
Breakfast:
Confitures et Conserves, Le Fleurier Margarine , Baguette.
Lunch:
Herta Tendre Noix Supérieur , Salade Verte, Pomme.
Dinner:
Marque Repère Jambon Supérieur , Salade Verte.
more...
375 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
steady weight
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dav67250's Weight History
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