Weigh In record (no journal entry) for 05 March 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 63.38g | Prot: 157.08g | Carbs: 120.47g.
Breakfast: All Whites 100% Liquid Egg Whites, Coffee, Nature's Own Butterbread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jimmy Dean Fully Cooked Turkey Sausage Patties, All Whites 100% Liquid Egg Whites. Lunch: Nature's Own Butterbread, Primo Taglio Buffalo Style Chicken Breast, Member's Mark Black Forest Ham, Hellmann's Real Mayonnaise. Dinner: Italian Salad Dressing , Village Inn Side Garden Salad (No Dressing), Romano's Macaroni Grill Fresh Broccoli, Romano's Macaroni Grill Choice Of Caesar Salad Side, Bourbon Brothers Chicken Marsala . Snacks/Other: Jell-O Sugar Free Dulce De Leche, Kodiak Cakes Bear Bites Crackers, Premier Nutrition High Protein Shake - Cookies & Cream. more...
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Losing 1.4 kg a Week
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jasoncatledge's Weight History
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