Weigh In record (no journal entry) for 06 March 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.42g | Prot: 32.25g | Carbs: 160.38g.
Breakfast: Quinoa (Cocida), Papaya, Leche Evaporada Ideal. Lunch: Papa Cocida, Arroz Blanco (de Grano Medio, Cocido), Betarraga, Zanahoria Cocida, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Mandarinas, GN Galleta Soda, Palta. Snacks/Other: Aceitunas, Mandarinas, Naranjas, Manzana, Granadilla. more...
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steady weight
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