Weigh In record (no journal entry) for 06 March 2021
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 66.37g | Prot: 52.42g | Carbs: 102.10g.
Breakfast: Чай, Вареное Яйцо, Брестский Мясокомбинат Карбонад Домашний Люкс, Березка Сыр "Полесский" 30%. Lunch: Сметана , Оливье без Заправки. Dinner: Котлета Свиная, Салат Овощной с Маслом. Snacks/Other: Компот Ягодный, Конфета. more...
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steady weight
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olgaartsiu's Weight History
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